Personal Experience Of Social Cognitive Theory

private Experience Of Social Cognitive TheoryThe neighborly cognitive surmise refers to a psychological model of behavior that emerged primarily from the work of Albert Bandura. In todays psychological science, tribe atomic number 18 viewed as biological, psychological, and mixer organisms which entail thoughts, emotions, behaviors and social f symboliseors (Meyer, 1996). The social cognitive conjecture is a learning possible action establish on the idea that people learn by watching what others do and that thought processes are central to understanding psychealities (. Since a fair measure of learned behavior that influenced our development, displayed in the surround in which star grew up, and as individuals, thoughts and feelings were nevertheless as important in determining clean-living development. terce main factors influencing our development is by observing others, with the milieu, behavior, and cognition all as the main factors in influencing our development. T hese three factors dont stay the selfsame(prenominal) or main(a) rather, they are all reciprocal. We learn many of our behaviors by observing others and exemplar our behavior after theirs (thats the social part). What we think about our situations affects our behavior (thats the cognitive part).One the milieu refers to the factors that can affect a persons behavior. There are two types environment the social and carnal environment. The social environment includes family members, friends and colleagues. The physical environment could be a room, the climate, the availability of certain foods, or the landscape, that to name a a few(prenominal). These factors play a part in affect our behavior. Situations refer to the cognitive or mental representation of the environment that whitethorn affect a persons behavior. The situation is a person, perception of the time, activities or physical features. The cognitive part also deals with moral competence of an individual which is deli neate as the growth of cognitive sensory processes. Simply drop, it is being mindful of what is considered right or wrong.Behavior and people are constantly influencing each(prenominal) other. Behavior is not simply the result of the environment, just as the environment is not simply the result of the behavior. besides if the environment does provide models for behavior. manikin sample in observational learning is when a person watches the actions of other person and imitates that action. The social cognitive theory is that we tend to model or copy what we observe. The situations we find ourselves in is processed and shaped in our minds. What the social cognitive theory focuses on how we and our environment interact.MEANINGFUL DEFINING minMy defining chip was one of great significance to me. I opine that moment saved my life, because if I would overhear go on down the avenue I was going, I wouldnt be here to write this root word today. I really thank divinity fudge fo r that defining moment day of when I decided to follow Christ and how he delivered me from alcoholism. I really I dont remember the exact date when my journey began with Christ. I had a circumstances of problems in my life drinking problems, social problems, marriage problems, and many more. They didnt bowling pin off right then and there when I accepted Christ, that they all would gradually fall off as I continued to follow Him. Being virtually the people in the perform put me in a unalike environment that I started to model. The old environment was not a good one for me because the people there were get lavishly and drinking. But shortly I was able to stand my priming coat even in that environment. Like I said before the mar things in my life started to fall off, things started getting better and my wife and I started serving together in the church building. We started taking our children to church every sunshine and through the week as a family. There were still or s o other things that needed to fall off, the like the alcoholism, which still had its evil clasp on me, even as I worked and served in the church. A few other corrupt things still had their paws in me too, exclusively I stayed nearly the church, and kept going because I knew there was hope there in God for me. My children, my wife and I kept going to the church and developing closer together. I believe, no, I recognize thats what kept us together. The intelligence service of God taught me how to love and appreciate life, and the things that I had in life like my wife family and other close friends. I learned how appreciate whatsoever I had at the time as a blessing from God, because the church taught me that there were several(prenominal) less fortunate than my family and I. I had a detonating device over my head and there were some people who didnt even hold up that, those who were rootless.Now to get back to the struggles that I had while still in the church. I began to feel that something was wrong with me and that everyone else beted to brook their life together in God with no problems. Others seemed victorious in their Christian walk and staring(a). But I still had negative thoughts attacking my mind compared to the perfect people. My wife began singing in the church before I started playing the guitar there. I thought that since she had been raised in church and because her parents were pastors, that she had an edge over me with the church thing. Although that wasnt the case, I still had my problems to process. This went on for a while like a few years, barely I still battled with my alcoholism and did seek help. I dont really remember how many rehabs I entered, but I crawl in it was more than two probably three or four, but I really dont remember. My issues with rehabs were because I felt they were the same as alcoholism, bondage, but just a different type, one to showdowns. They were telling me that I would have to function Alcoholics Anonymous (AA) for the rest of my life. One of the last rehabs I attended asked this mind Do you know anyone that has made it without attending AA meetings or any other, drug-related meeting? He said it was possible, but very rare like only two out of every two thousand individuals. That scared me, but I stated that I would just have to be one of the two. So one evening while we were attending church service, a prayer line began and I went and asked for prayer for my alcoholism. The lady that prayed for me used to have a problem with alcohol and drinking. As she laid her hands on me and prayed for God to deliver me from the grip of alcoholism, my response to her was that I was scared and had been armed combat this thing a long time. I also said that I didnt want to take another drink. She responded that everything would be all right and that God would take care of it, so not to worry because it was gone. That very same night I went to buy a drink, and when I reached to pay for it , I got very sick at counter of liquor store. Afterwards, I went home and got in the bed, but was still feeling sick and very weak. I went to the bathroom and passed out. My wife convinced me to go to the hospital because I was literally bleeding from every opening, from my nose, mouth, and other places. That night at the emergency room, I remembered lying there, waiting for them to care for me and the doctors checking on me through the night enquire me several questions. Finally, the next day, like five oclock in the morning they schedule many tests. The doctor explained that he had to look inside, so he took a long tube with a camera, started down my throat and looked round and around but couldnt find anything wrong with me. I asked where the bleeding came from, but he said he didnt see anything. They asked me if I did drugs or drank to get high, and I responded yes. The doctor again said to me, I dont see anything that could be create you to bleed internally. So when they disc harged me, they gave me instructions not to get high or drink anymore. Why did they give me these instructions? I dont know to this day forward, but after receiving them, I never got high or took another drink.Now that one major problem that I had was eliminated, I could go forward in the things of God. Remember what I said I thought something was wrong with me. My thinking was that I had to be perfect. I soon learned that the people who were around me in that environment werent so perfect after all. I learned that God doesnt expect us to be perfect, but wants us to be willing to do right things. Afterwards, my mentality changed and I realized that I didnt have to be perfect, and I celebrated deliverance from alcoholism. I gladly played the guitar with my wife during church services, taught sunshine school, and participated in a number of other things. Theres much more to this story, but I cant share all the details, because it would take longer than I have to tell it.LIFE LESSONS LEARNEDThe social cognitive theory speaks about observation and modeling. Theres one part in my defining moment paper that shows an example that I would like to further clarify. Being around the people in the church put me in a different environment that I started to model. There were some things they were doing in the church that I liked, and respected. Its called observational learning when a person watches the action of another person and imitates it and learns from that observation making it a part of their behavior. There were also some cognition things going on. Like the part I wrote in my paper about how I felt that something was wrong with me. Even though it was not true, in my mind it was. I wrote that I began to feel that something was wrong with me and that everyone else seemed to have their life together in God with no problems. But having those thoughts and feelings stirred my behavior toward others, which was another cognitive and behavioral factor. The main cognitio n was the moral thoughts. My thought processes were that I needed help. Staying at the church was good for the environmental setting of the church played a part to impact my thinking. deterrent example performance of the people in the church was influenced by possible rewards and incentives to act a certain way. Another cognitive process was that the people seem to have a peace of mind and that was one of my incentives.The conclusion is that people do have the ability to influence their own behavior and the environment in a purposeful, goal-directed fashion. The focus of the social cognitive theory is how we and our environment interact.